How to use the blood pressure monitor correctly:
STEP 1: Get ready for measuring
At different times of the day, the measured blood pressure values will also vary.For a more accurate result, take measurements regularly at the same time every day, it is recommended to measure after getting up in the morning. Please keep calm and relaxation at least 10 minutes.
STEP 2: Ware the arm cuff in right way
Make the nozzle of cuff point to the forearm, please keep the nozzle upwards. Place the bracelet on the table with the Velcro down. Pass the end of the bracelet through the metal ring. Place the cuff on the upper left arm. The cuff should be as tight as you can place two fingers between the cuff and the arm.
STEP 3: Posture of measurement
Use a sitting position to keep the body straight in a relaxed state. Place your forearm on the table, keep palm up, keep central area of the arm cuff the same height as your heart. The legs can't be crossed. Take care not to bend the tube. Press the power button to measure. Please don't move and talk during the measurement.
STEP 4: Get more accurate readings
After the measurement, the systolic, diastolic and pulse rates will appear on screen. Please measure at least three times and obtain an average reading. Through repeated measurements, blood accumulates in the vessels, which can result in error. Please wait 1 min for the second measurement.